Stretch your body… Office stretches to prevent and reduce desk-life pain Stretch your body. Some great health tips from Quill for all-round keeping well and reducing stress and backache at work. Office stretches to prevent and reduce desk-life painInfographic by Quill Associated links 7 tips for staying young and healthy Try Yoga for Relaxation Steps …
Steps to Health, Wealth & Inner Peace A Mind Body & Spirit Book Steps to Health Wealth & Inner Peace will give you the information and essential tools you need to get all fired-up and get into that healthier, wealthier place of inner peace – indeed help you to make a success of your life …
Carl Rogers on improving relationships Francis O’Neill Probably most people have heard of Carl Rogers but, if you haven’t, let me tell you that he, and Abraham Maslow, pioneered the humanistic movement in psychotherapy. Carl Rogers on improving relationships This movement gave rise to the concept of putting the person, the learner, the client, the …
Make Time for Massage Health Benefits of Massage Therapy Article Make Time for Massage is drawn from Fix.com Everyone loves the luxury of getting a massage Whether it’s a special treat during that elusive tropical vacation, part of a medical rehabilitation program for an athletic injury, or to fight off pain, the reasons people seek …
Seven Tips for staying young and healthy by Francis O’Neill This article is now included, and developed further, in my mind, body & spirit self-help guide Steps to Health, Wealth and Inner Peace. Get a copy here. This book is also available through Amazon, Barnes & Noble, Smashwords, iBooks, Nook and Kobo. [ Seven tips …
Be Happy Smile Two happy videos Be happy smile with these joyful videos. HAPPY World Down Syndrome Day These dancers will make you ‘Happy’- people with Down Syndrome dancing to Pharrell Williams Uploaded by britundpaul Dave Brubeck plays piano, when suddenly… During a visit to Moscow in the 80’s, Dave Brubeck met the faculty and …
