Try Yoga for Relaxation by John Onslow (Yoga practitioner and teacher) People practice yoga for a variety of reasons. [ Try Yoga for Relaxation ] Many yoga practitioners are interested in the health benefits that come from regularly performing the
Twelve inspirational life books you must read while you are here, alive and kicking… by Francis O’Neill Give yourself (or someone else for that matter) a head start: Here are twelve inspirational life books; resources to help you find your
Your Body and Meditation Explore how meditation can help improve your life. From controlling emotional responses to better overall health — meditation can have a huge impact. Your Body on Meditation via Health Perch [ Your Body and Meditation ]
Seven Tips for staying young and healthy by Francis O’Neill This article is now included, and developed further, in my mind, body & spirit self-help guide Steps to Health, Wealth and Inner Peace. Get a FREE copy here. This book
Spiritual Life Stories Conscious TV interviews of two people who gave up their successful careers – one a business executive, the other an author and restaurateur – in London, in search of spiritual fulfilment… Dennis Moorby – Freedom Through Path
Getting a Buddha for your home or garden All the beautiful Buddha products listed here can be obtained through Amazon… A statue of the Buddha can really help to beautify your home or garden and bring peace and tranquillity to
How to find your Self by Francis O’Neill [ How to find your self ] “How do you find your Self?” This was a question that someone asked on another website, and I was invited to chip in my thoughts.